Let’s talk about where the thoughts go. When someone isn’t feeling particularly well there is a tendency to wanna focus on how to get well but very often that can move into a place of how to get rid of what’s wrong, and that particular thought process, the ego mind really loves and encourages is to keep focusing on what’s wrong and how to get rid of it instead of putting your energy , your power, your thought processes to allowing wellness, not how but simply allowing it and being open and available to letting more and more health and well being in. Focus on how it feels to be well, and the more that you put your focus, your attention on feeling well the more the energy begins to shift to support you in that.
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