GRATITUDE JOURNAL

To really know that from one moment to the next things are changing so rapidly. To really know that the planning that the mind has depended upon for so long will not necessarily bring any peace to the life. To literally take it all one moment, one hour, one day at a time, and be absolutely amazed at the end of each day what unfolds.
Perhaps to even keep a gratitude journal, so that you begin to make a point of assessing what you are grateful for at the end of each very busy, very different, very crazy day.
For you a accomplishing so much that making notes might be helpful, so that you can make an assessment in the times to come and have some idea of exactly how far you have moved. For you are moving so rapidly , it's almost as though you can't measure any longer what is my movement, how have I grown, where am I going, for its moving too fast, it's changing too quickly.
To simply know that your Spirit guides are with you, accompany you, assuring you. For in these times the mind want to say "I'm alone, where did everyone go?" But you are not alone, you travel well accompanied on your journey.
To pay very close attention to how the energy feels into your solar plexus when you're making a decision. To feel into it, to as best you can operate within yourself, to feel the connection in the depths of your being. It is vast, it is unlimited, it is powerful, it is You.
And to know that, to recognize that, to understand it from the inside out and you will begin to understand everything that you see out there is a reflection of what is going on within. Whether you like it or not, whether it's comfortable or not, whether it feels good or not. Everything that you see out there is a reflection of what is going on within you. So those things that you might judge as uncomfortable deserve to be healed, and those things that you might decide are wonderful deserve to be embraced, accepted , allowed. And to constantly forgive yourself, for anything that would wound, limit or prevent your forward motion in this time, be clear and present with yourself.